Who is Deyonna?

First and foremost I am a wife and mother. My husband and I have three wonderful children ages 14, 8, and 4. We have been married for going on 10 years this coming July. I currently have an associated degree in Culinary Arts and would like to work towards obtaining a bachelors degree. My one true love has always been cooking. Just ask any of my family members and they will tell you that I am always in the kitchen. There is just something about creating a dish and watching the expression on a persons face when they take that first bite. I dream of one day opening my own catering business or buy a food truck. Unfortunately both are not in my deck of playing cards called life right now. I am a military spouse and have put my career on the back burner to be the support system my family needs. Through the years I have lost sight of my goals. I will always have a passion for cooking and will one day have my dreams come true. For now I am focused on my health and getting my weight under control.

Why do I want to start a blog?

  • Financial freedomHaving the extra income and being able to support my family while building my brand is important.
  • Building supportEveryone has a story to tell and I am ready to share mine. I want to share my journey and helpful tools I have learned over time through trial and error. If I reach even one person through my blog then my job is done.

What topics do you think you’ll write about?

  • Health and wellness
  • Struggle with food
  • Breaking generational curses
  • Workout routines
  • Weight loss
  • Portion control
  • Nutrition
  • Recipes
  • Meal prep routine
  • Kitchen essentials
  • Homeschooling
  • Struggles of being a military spouse

Who would you love to connect with via your blog?

Anyone interested in learning some of the helpful tools I have picked up over time. I am not a medical professional or nutritionist. The workout routines and dietary information posted on my blog are what works for me. Please consult a medical professional before attempting any workout routines. Please consult a nutritionist before going on a diet.

Why are you blogging publicly, rather than keeping a personal journal?

Personal journals are not it. If you want to share your personal secrets kudos to you. My blog is not going to focus on the personal aspects of my life as a mom or wife. Don’t mistake me not sharing personal information as me not being open and honest.

If you blog successfully throughout the next year, what would you hope to have accomplished?

I want to accomplish my goals of living a healthier lifestyle and getting out of the morbidly obese range. I want to be around for my husband and children for as long as I can. Being 295 pounds is only taking years off my life. Building my brand and a community where others in similar situations can turn to for advice.

Published by Deyonna C

Changing my relationship with food while on a health & Wellness journey

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